Skip to content
katalyst-fitness-nutrition-logo
  • Home
  • About
  • Services
  • News
  • Contact
  • Home
  • About
  • Services
  • News
  • Contact
Lets talk

Category: Freedom

Sick of Dieting? Learn How to Finally Lose Weight in Menopause by Eating Foods You Love

katalyst-fitness-and-nutrition-blog-sick-of-dieting

See how you can lose weight in menopause and perimenopause while still eating foods you love like chocolate, bread and wine through a personalized, hormone-smart diet.

Finally, a Menopause Weight Loss Solution that Lets You Have Your Cake Too!

katalyst-fitness-and-nutrition-blog-menopause-weightloss-solution

See how balancing your hormones, metabolism and blood sugar lets you indulge sweet treats in moderation so you can have your cake and lose weight too during menopause!

Finally Losing Menopause Weight Gain and Belly Fat with Food Freedom!

katalyst-fitness-and-nutrition-blog-losing-menopause-weightgain

Read Jean’s incredible story of losing 40+ pounds through customized menopause nutrition while still enjoying pasta, chocolate and wine daily in balance thanks to our coaches.

Transforming Women's Lives Through Health and Wellness

Get Started

  • Home Page
  • About
  • Services
  • News
  • Contact
  • Home Page
  • About
  • Services
  • News
  • Contact

Quick Links

  • Blog Spot
  • Mastering Menopause Podcast
  • Free Training
  • Calculator
  • Blog Spot
  • Mastering Menopause Podcast
  • Free Training
  • Calculator

Contact

Phone:

(508) 709-1603

Email:

info@katalystfitness.net

Social

  • Facebook
  • TikTok
  • Instagram
  • YouTube

Copyright © 2025, KATALYST FITNESS & NUTRITION All Rights Reserved.

Privacy Policy | Terms & Conditions | Disclaimer | Cancellation Policy