I help women work with their hormones through lifestyle,
diet and exercise and finally lose the weight, getting the body they want,
at any age. It’s never too late!
We are led to believe as women in our 40's and 50's, that we need to
eat less and exercise more to lose weight.
In fact, that’s the opposite of what we should be doing.
Our bodies are ever changing, even more so as we go through peri/menopause. Your metabolism changes in each stage of your life and your lifestyle influences your hormones, metabolism and weight.
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Everyone is different, different symptoms and issues. We will address your specific needs and come up with a protocol that works best for you!
Click the button below, let’s talk about where you’re at and how I can help you.