Level Up
A 30 day DIY Program
$
19
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Nutritional Guidance: What to Eat in
Menopause -
Meal Prep and Planning
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Macros for Menopause
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Mindset Shifts and Habits
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Free Access to Level Up
Membership Site
Click Here
This is the foundation for your successful weight loss
Essential
Training
A Personalized Workout Program
$
100
-
Custom Workouts Based On Your Goals
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Flexibility To Workout At Home Or At The Gym
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Free App To Take Your Workouts Anywhere
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Free Consultation Call To Help you Narrow In On Your Goals
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Workouts That Take Less Than 40 Minutes
Click Here
Strength Training for beginners to experts!
Essential
Jump Start
A Nutrition and Exercise Reboot
$
249
-
Limited time only!
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Custom Macros For Your Body
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3 Days a week/35-45 minutes Workout Program for Women in Menopause
Home or Gym -
Weekly Live Group Support Calls
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Private Facebook Group for Community and Accountability
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Free Access to Jump Start Membership Site, No Searching for Info
Click Here
Click above to find out when the next round begins!
Click above to find out when the next round begins!
Popular
The Mastering
Menopause Method
Shrink that Menopot in 90 Days
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Custom Macro Plan and Weekly Adjustments For Your
Body and Menopause -
The Most Effective Training Program For Women Beginners to Advanced!
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Bi-Weekly Live Group Support Calls
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1:1 Coaching Support Calls
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Weekly Success Plan from your Coach
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Text/Voxer Access Daily
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Private Facebook Group for Community, Recipes and Motivation
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Free Enrollment in Level Up and Access to Level Up Membership SIte
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Lifetime Access to the Menopot Meltdown Membership Site
Book a Call
Book a call to chat with one of my team members and see if my signature program is a good fit for you.
Best Results
Are You Tired Of Dealing With…
The menopause belly and weight gain that just won’t away?
Strict diet that don’t keep you full & satisfied?
Doing more and eating less and still not seeing results?
Always feeling bloated, puffy & uncomfortable with your belly?
Pushing your favorite skinny jeans to the back of the closet?
Not feeling confident or sexy in your own skin?
Having zero energy, feeling fatigued all the time?
What about your libido, has it disappeared?
If you said “YES” to any of these questions, this is your sign to reclaim your life, rediscover vitality, and bounce back with greater confidence!
Online Coaching
Your Best Choice for the Ultimate transformation in Menopause.
Are you ready to master menopause?
Finally Lose the Weight and
Get your Body Back!
