WHY YOUR SCALE SUCKS…

๐–๐ก๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐œ๐š๐ฅ๐ž ๐ฌ๐ฎ๐œ๐ค๐ฌ- Are you elated when the scale goes down or depressed when it goes up? You are more than just a number on the scale. Your scale only measures one thingโ€”your weight. Your weight can fluctuate every day, sometimes by as much as 5 pounds,  depending on a variety of factors. There […]