WHAT IS PERIMENOPAUSE? HOW DO YOU KNOW IF YOU’RE IN IT? TAKE THIS QUIZ TO FIND OUT.

𝐈𝐬 𝐢𝐭 𝐩𝐞𝐫𝐢𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞? Most women in their 40’s and 50’s dread menopause. What you may not know is that hot flashes, moodiness and suddenly gaining belly fat are actually symptoms of perimenopause. Menopause is just a short marker at the end of this wild ride.  Perimenopause is the transition to menopause and the end of […]