Done Feeling Invisible? How to Regain Your Confidence After Menopause
Regain sensuality and self-esteem after “the change” through our mindset and lifestyle tips to feel empowered, comfortable and confident during menopause and beyond.
Quit Focusing on the Scale If You Want to Finally Lose Weight After Menopause
Quit letting the scale determine your self-worth during menopause weight loss. Here’s how to track your transformation progress using better metrics aligned for your changing body.
Stop Feeling Like You Have to Hide Your Body After “The Change”
Has menopause left you wanting to hide under baggy clothes? Learn how we help women reshape their bodies and self-image so they feel sexy and empowered again at any age or size.
